real world

a real world practice is where the equipment we use   eg  a tire does not assist us with our moovement, it will usually fight against us  so we practice mooving things that we might come across in our daily activity   

 this involve having to grip  balance and moove odd shapes thru various terrain or uneven surfaces   perhaps carry uneven loads or objects 

this certainly helps when we need to move a wheel barrow  use heavy tools  moving lumber   pretty much anything encountered in an average day