Basic Practice equipment to set up a Home Gym

Basiic requirements for setting up a home practice centre

https://www.youtube.com/watch?v=OxCgvb65lFE

some of this equipment is not really portable in a backpack but still great for at home, the rest is great at home or on the road.   this range of equipment allows for variety in your practices  and used properly will challenge your fitness level   this is also the best bang for the buck     and it can all be stored in a fairly small storage area 

backpack to take Imooves on the road


jungle gym rings

bungees 2 each yelloe, red, green, black, purple different resistance


interval timer

practice gloves

cross training sneakers


yoga mat

water bottle


couple medicine balls & a soccer ball

sliding disks

ab roller


a few kettlebells

a few dumbells


white board for written practice

ladder & cones for speed & quik feet

something heavy for farmers walk


old tire & sledge hammer

adjustable box


skipping rope preferably weighted

conveniant storage