benefits of imoove practice
benefits of a 25 minute practice
fully functional with a full range of motion for a lifetime
a basic philosophy of an Imoove lifestyle is to develop and nourish a fully functional body in every way with the goal to improve on that until its our turn to pass over into the next life. As we age and stage what a gift it is to retain a youthful, supple, athletic and capable body that retains its full range of motion. This is not only desirable it is totally with in your ability to take ownership and make it so.
self love & value
mind body spirit relationship listen to what the body needs the mind convinces the body and the body backs up the mind they become one with each other living in perfect harmony. grateful to divine for the blessings received includes lifestyle choices
vibrancy vitality & confidence
when u accept the daily challenge and bring your game you succeed over & over u become strong confident capable there is no room for fear doubt neediness sickness
immune system strengthens weight control and appearance improvement earn your sexy
skin glows general overall sense of wellness
strengthens immune system weight control earn your sexy