benefits of imoove practice

benefits of a 25 minute practice

fully functional with a full range of motion for a lifetime

a basic philosophy of an Imoove lifestyle is to develop and nourish a fully functional body in every way with the goal to improve on that until its our turn to pass over into the next life. As we age and stage what a gift it is to retain a youthful, supple, athletic and capable body that retains its full range of motion.  This is not only desirable it is totally with in your ability to take ownership and make it so. 

self love & value

mind body spirit relationship   listen to what the body needs    the mind convinces the body and the body backs up the mind  they become one with each other  living in perfect harmony.  grateful to divine for the blessings received   includes lifestyle choices 

vibrancy vitality & confidence

when u accept the daily challenge and bring your game  you succeed  over & over  u become strong confident  capable    there is no room for fear  doubt  neediness sickness 

immune system strengthens weight control and appearance improvement   earn your sexy

skin glows  general overall sense of wellness   

strengthens immune system    weight control  earn your sexy