Imoove practice center

she is not much to look at but she sure is practical & efficient

walk around and thru the Imoove center

this is a look at all the equipment we have at our disposal at the Imoove center. The various types of equipment has been accumulated over the years & over time everything gets used

here we have a roman chair, bungee bands and assorted medicine balls


this is an incline sit up board and cambered bar

a heavy bag to hit as well as a couple sets of rings, olympic bar as well as dip bars


more rings and a cross country ski machine

assorted kettle balls, wrist roller, a quik feet ladder, cones & skipping ropes. the mirror is fun


here we have 2 stationary bikes, the white one I rode in Ironman 1991

a mountain climber and an air bike


a rowing ergometer

assorted balls, physio ball, skater machine, tires, mini dip bars and a big box


bosu ball, waffle board, sledge hammers, paddle, neck harness and a fan for summer heat

fast hands punching ball


ski machine

big tire for the sledge hammer


climbing rope and camera shelf, timer location

floor space complete with assorted matts


assorted dumbells, chain,weighted bar on one end

any available outdoor space


assorted bungees, handles, and chains

overhead rope very useful


white board where the practice is written out

addendum to home gym