my life lessons from the imoove practice

for me the benefits on an Imoove lifestyle in one form or another consistantly over a life time are obvious. I give god credit for granting me the ability to moove and stay well, spirit willing it will continue for many more years. in point form I will make a list and this list is available to any of us who decide to take control of our wellness.

fully functional body thru a full range of motion

resitance to injury

well developed immune system 

confidence

capable strong vital body

self loving

aging and staging at a slower pace 

alert and conscious brain

way less reliance on other people 

keeping control of my own health & well being

 well developed strength of character

mind & body are totally linked in an unbreakable bond, each with a deeper understanding of the other  

my body is able to find its sweet spot   the size & shape it naturally wants to be as a fit being